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You are here: Home > Get Fit Retreats Journal

Get Fit Retreats Journal

Get Fit Retreats JournalClick on the category buttons below to sort and filter our journal. Mouse over a photo to see the journal entry title. Click on the Read More… button to see the full journal entry.


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SacredYogaBoca

July 14, 2016
We are so excited to announce the opening of Sacred Yoga in Boca.  I must admit that when I was...
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Meditating and retreating

Retreating & Meditating

April 13, 2016
Retreating and Meditating are like brushing your teeth and eating… Critical for your well being of body, mind, spirit and...
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COW GIRL UP! Facing our Fears…. letting go and rising up

April 6, 2016
Fall Foliage... Zip Lining.. Walking and Running with the Horses and Yoga on the Horses.... Horses are powerful creatures who...
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Iceland Retreat - Warrior Pose

Iceland Retreat – October 2016

March 3, 2016
We're very excited about our upcoming retreat to the magical land that is Iceland. We will explore the healing waters...
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Santosa - Custom Yoga Retreats in Lantana, FL

SANTOSA… BALI BLISS IN SOUTH FLORIDA

February 15, 2016
A sacred sanctuary to spend the day in. Yoga, meditation, Reiki, Paddleboard Yoga, Chakra balancing and so much more. Santosa...
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Yoga Pose of the Month

February 11, 2016
This month, try a beautiful camel pose. A heart and throat chakra opener.  When in the pose breath deeply and...
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Costa Rica Retreat

February 7, 2016
What happens when you bring 9 amazing woment together at 9 degrees?  You get transformation to the 9th degree! Vista...
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Yoga with Crystals

January 28, 2016
  Yoga.. yin yoga with crystals.... Yummy.... Join me every Monday night at 7:00 on the beach for hip opening, shoulder...
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Chair Yoga Classes are forming

Chair Yoga is for EVERYONE

January 17, 2016
Chair Yoga is about meditation, breathing, alignment and so much more than yoga for seniors.
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