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We are so excited to announce the opening of Sacred Yoga in Boca. I must admit that when I was...
Retreating and Meditating are like brushing your teeth and eating… Critical for your well being of body, mind, spirit and...
Fall Foliage... Zip Lining.. Walking and Running with the Horses and Yoga on the Horses.... Horses are powerful creatures who...
We're very excited about our upcoming retreat to the magical land that is Iceland. We will explore the healing waters...
A sacred sanctuary to spend the day in. Yoga, meditation, Reiki, Paddleboard Yoga, Chakra balancing and so much more. Santosa...
This month, try a beautiful camel pose. A heart and throat chakra opener. When in the pose breath deeply and...
What happens when you bring 9 amazing woment together at 9 degrees? You get transformation to the 9th degree! Vista...
Yoga.. yin yoga with crystals.... Yummy.... Join me every Monday night at 7:00 on the beach for hip opening, shoulder...
Chair Yoga is about meditation, breathing, alignment and so much more than yoga for seniors.
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