Body · Mind · Soul · Spirit
Monica McMahon is the founder and owner of Get Fit Retreats.
Prior to beginning her “mind-body-spirit in harmony” journey, Monica enjoyed a career as HR Manager at PepsiCo and as an Organizational Effectiveness consultant to numerous Fortune 500 companies.
She is now a Chopra Center Certified Primordial Sound Mantra Meditation instructor and has been teaching yoga since 2002. She also is an ACE personal trainer and she holds certifications in Thai-Yoga Stretch, Body Flow, and Integrated Energy Therapy among many other modalities.
As a Reiki Master and a student of energy medicine, Monica creates eclectic and unique classes and training programs for her private clients, corporate clients and The Boca Raton Resort. Her passion for bringing a “Zen component” into her classes, programs, workshops and retreats adds a depth that defines her style and is what lead her to create S.A.C.R.E.D. Yoga and GET FIT Retreats
YOU WERE BORN WITH A DIVINE SPARK. TRAUMA, PAINFUL EXPERIENCES, SOCIAL CONDITIONING, GENERATIONAL PATTERNS, AND THE PROGRAMMING OF THE PATRIARCHY MAY HAVE DIMMED THAT SPARK, BUT IT CAN NEVER BE EXTINGUISHED. THAT SPARK IS THE GODDESS, YOUR DIVINE FEMININE ESSENCE. SHE HAS WAITED PATIENTLY FOR THE RIGHT TIME TO BE REVEALED, AND HER SOFT, GENTLE […]
LUXURY – BOUTIQUE HOTEL – EXCLUSIVELY YOURS GODDESS WITHIN RETREAT – Costa Rica JANUARY 15 – 22, 2023 Retreat to one of the most exclusive boutique resorts in Costa Rica. The impressive view of the Pacific Ocean from your Villa with private infinity pool is unforgettable. This Costa Rica boutique hotel is surrounded by pristine […]